Built a recovery journal app while stuck in bed for 6 weeks — here's what I learned
So I rear-ended someone on the highway back in the spring — totally my fault, I was distracted, not gonna sugarcoat it. Walked away thinking I was fine, but two days later I could barely turn my head. Ended up with a soft tissue injury in my upper back and a cervical sprain that my doctor said would take "weeks to months" to resolve. Cool, cool, cool.
Weeks two through five were genuinely the lowest I've felt in years. I was sleeping in a recliner because lying flat was too painful, burning through sick leave, and my brain just... rotted. I couldn't concentrate on TV. Reading made my neck ache. I felt completely useless.
So I started doing the one thing I could do with minimal movement: typing on my phone with voice dictation. I built a simple daily journal just for accident recovery — symptom tracking, PT exercise logs, mood check-ins, insurance call notes (you forget SO much when you're medicated and stressed), and a spot to dump your questions before doctor appointments.
I'm not a developer, I just used some no-code tools and a lot of free time I didn't ask for.
Sharing it here because honestly, the people in spaces like this are the only ones who'd actually get why it exists. If you're mid-recovery and drowning in paperwork and pain and brain fog, maybe it helps.
Anyone else find weird silver linings in their recovery downtime? Or am I the only one who accidentally started a project?