Hit-and-run driver rolled my car and just drove off. I can't stop replaying it.

That hollow, shaky feeling is so real and I don't think people talk about it enough. After my accident last year I felt completely fine physically and then just... sat in my kitchen for two hours staring at nothing. Your nervous system basically went through something traumatic and it needs time to catch up. It does get better, I promise — but give yourself actual permission to feel weird for a bit. You don't have to be 'fine' just because you walked away.

What you're describing — the replaying, the sensory triggers, the hollow feeling — that's a pretty textbook acute stress response. It's your brain doing exactly what it's supposed to do after a scary event, trying to process it. Keep an eye on it over the next week or two. If you're still having intrusive flashbacks, trouble sleeping, or feel like you're 'checked out' a lot, please talk to a doctor or therapist. That doesn't mean something is wrong with you — it just means you might need a little support working through it. Also: rib and shoulder bruising can feel worse on day 2 and 3 than right after. Don't be surprised if you're more sore tomorrow.

Do NOT give a recorded statement to any insurance company right now — not even your own — until you understand what you're dealing with. They will call fast, sometimes within 24 hours, and they'll sound helpful and casual. They're not. Anything you say gets locked in. You literally just got home from the ER. You don't have to talk to anyone tonight.

Since it was a hit-and-run, this is going to run through your own uninsured motorist (UM) coverage if you have it. Pull out your declarations page and look for 'UM' or 'uninsured motorist' — the limits there are what matter. Here's the thing though: your own insurer still has a financial interest in paying you as little as possible even on a UM claim. I've seen it a hundred times from the inside. Be polite but careful, document everything, and don't accept the first offer as the final word.

A few practical things worth doing soon if you haven't:

1. Request the police report number and follow up in a few days to get the full report once it's filed — you'll need it for any insurance claim. 2. Go back to that intersection or stretch of road (or ask someone to) and look for security cameras on nearby businesses. Footage gets overwritten fast, sometimes within 48-72 hours. 3. Write down everything you remember while it's fresh — what the truck looked like, direction it came from, any partial plate, what time it was. Even tiny details.

None of this is legal advice, just stuff that tends to matter later.

I just want to say I'm so glad you're okay. Seriously. Please don't be alone tonight if you can help it — call someone to come over or go to them. You went through something really scary and you shouldn't have to sit with it by yourself.

Not legal advice, but — hit-and-run with injuries typically means your uninsured motorist coverage becomes your main avenue for compensation. Whether that covers your medical bills, lost time, pain and suffering, etc. depends on your specific policy. Worth a free consult with a PI attorney just to understand your options before you start negotiating with anyone. Most will talk to you at no cost and no commitment.

That stranger who stopped and called 911 and stayed with you — I keep thinking about that. You were not alone out there. And now you're here, talking about it, which means you're already processing it. That matters.

Three things: see a doctor again in 48 hours because soft tissue injuries lie low at first, track every expense and symptom in a notes app starting now, and don't post about this on any social media with your name attached. That's it. You can sort out feelings and legal stuff — just don't sabotage yourself in the meantime.