Shattered multiple bones in crash 6 weeks ago — when does the 'locked up' feeling start to ease?
I'm 19 and honestly still can't fully process what happened. I was on my way home from a double shift at work, broad daylight, when a pickup ran a red light and T-boned me going full speed. My little sedan got pushed across an entire intersection.
The injuries are a lot. Both collarbones, three ribs, my right wrist, left forearm, and my pelvis in two places. I have rods and plates holding me together in more spots than I can keep track of. The surgeons say everything went "as well as could be expected" — which I guess is good? — but right now I feel like a tin man who hasn't been oiled in decades.
PT twice a week, but honestly the home exercise routine in between feels impossible. Not because of pain exactly (though yeah, pain), but because my joints just refuse to cooperate. My shoulders feel like they're filled with wet concrete. My wrist has maybe 30% of its normal rotation. I try to do the exercises and feel zero progress day to day.
I know six weeks is not a long time in bone-healing terms. But it's a long time when you're lying in a hospital bed or a recliner staring at the ceiling wondering if you'll ever feel normal again.
For anyone who has been through serious multi-site fractures — how long before you noticed your range of motion actually starting to come back? Did it happen gradually or kind of suddenly click? I'm scared I'm losing ground by not pushing harder, but I also can't tell if pushing harder is even the right move right now.